Light wooden backgroundCurry Kapitan

Curry Kapitan

Curry Kapitan is a rich, fragrant Peranakan chicken curry made from a toasted spice paste of lemongrass, galangal, turmeric and ca... Show more

myTraditional Malaysian Recipe

Health Grade

A · Excellent

Rating

4.3

Time

1 hr

Price

1,50

Calories

533 kcal
low calorie
healthy
meal prep
one pot

Ingredients

Method

For 4 servings

Adjust servings

Spice paste

Curry

Nutrition

Per Serving.

Calories

533 kcal

27% of Daily kcal

Protein

43 g

87% RDI

Fat

25 g

6.2g sat fat

Carbs

35 g

13% RDI

Sugar

17 g

34% RDI

Fiber

7.5 g

25% RDI

Salt

3.1 g

62% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A · 8.6 / 10

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