
Sweet, mellow roasted garlic is blended into a savory vegan butter spread with parsley, tomato paste, and a little heat, then bake... Show more
By Ahmad Noori · Original recipe
Health Grade
Time
Price
Calories
Servings:
1 1/2 heads of Garlic, peeled, about 25-30 cloves
1/3 cups Extra Virgin Olive Oil
2 tbsp Vegan Butter
2/3 tbsp Tomato Paste
1/6 cups Vegan Parmesan, finely grated
1/6 cups Fresh Parsley, finely chopped
1 tsp Red Pepper Flakes
Some Salt, to taste
Some Pepper (Black), freshly ground, to taste
2 medium Eggplants, halved, lengthwise
1 tbsp Olive Oil, for brushing
Some Salt
Some Pepper (Black)
1 1/4 cups Rice, cooked basmati or jasmine
2/3 cups Lentils, cooked green or brown
Some Parsley, extra, to finish
Some Lemon Wedges, to finishPer Serving.
63% of Daily kcal
49% RDI
10g sat fat
59% RDI
38% RDI
74% RDI
100% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.5 / 10