Light wooden backgroundCRISPY PERUVIAN CHICKEN WITH AJÍ VERDE AND CORN SALSA

CRISPY PERUVIAN CHICKEN WITH AJÍ VERDE AND CORN SALSA

Juicy chicken thighs are marinated in a bold, smoky Peruvian-style spice mix, then pan-fried until the skin turns deeply crisp. Th... Show more

By Lucy Rosenberg · Original recipe

Health Grade

A- · Excellent

Time

40 min

Price

4,12

Calories

1352 kcal
high protein
low sugar
macro-friendly
date night

Ingredients

Method

Servings:

0.5
1
2
3
4
5
6
7
8
10
12
14
16
18
20

Ají Verde

Corn Salsa

Chicken

🧈 Plus ~28g of fat
🧂 Plus ~8g of salt

Nutrition

Per Serving.

Calories

1352 kcal

68% of Daily kcal

Protein

55 g

100% RDI

Fat

95 g

18g sat fat

Carbs

97 g

35% RDI

Sugar

10 g

21% RDI

Fiber

32 g

100% RDI

Salt

6.2 g

100% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A- · 8.2 / 10

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Original video

Uploaded 1 month ago

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Lucy Rosenberg

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