

Juicy chicken thighs are marinated in a bold, smoky Peruvian-style spice mix, then pan-fried until the skin turns deeply crisp. Th... Show more
By Lucy Rosenberg · Original recipe
Health Grade
Time
Price
Calories
Servings:
1 Avocado
1/2 cups Greek Yoghurt
1 lime of Lime Zest
1 lime of Lime Juice
2 tbsp Olive Oil
Some Salt
Some Pepper (Black)
2 Green Chillis, or jalapeño, preferred; less if you want less spicy
2 Spring Onions, green parts only
2 Garlic Cloves
1 cup Coriander
2 handfuls of Mint, small handful
2 Corn On The Cobs
2 handfuls of Coriander, handful
2 Spring Onions, white parts only, finely sliced
2 tbsp Feta Cheese, crumbled
1 lime of Lime Juice
2 tbsp Olive Oil
Some Salt
Some Pepper (Black)
2 Chicken Thighs, skin on, boneless
4 Garlic Cloves, grated
2 tsp Cumin
2 tsp Smoked Paprika
1 tsp Oregano, dried
4 tbsp Soy Sauce
1 lime of Lime Juice
4 tbsp Olive Oil
2 tbsp Pepper (Black)
Some Salt, good pinchPer Serving.
68% of Daily kcal
100% RDI
18g sat fat
35% RDI
21% RDI
100% RDI
100% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
A- · 8.2 / 10