Calories
282 kcal
14% of Daily kcal · energy-dense
Protein
14 g
28% RDI
Fat
13 g
2.1g sat fat
Carbs
55 g
20% RDI
Sugar
10 g
21% RDI
Fiber
35 g
100% RDI
Salt
0.1 g
2% RDI
Smoked Paprika
Smoked Paprika is a ground red pepper spice commonly used in Spanish, Hungarian and many Mediterranean cuisines for its warm, smoky flavor and vibrant color. It is typically made from dried, smoked red peppers and used to season stews, rubs, marinades and sauces. Nutritionally, smoked paprika is a concentrated source of micronutrients for its weight; it is particularly notable for its vitamin A content (2700 ug RAE per 100g) and also provides dietary fiber and iron in powdered form. Because spices are used in small amounts, their contribution to daily calories is minimal but their micronutrient and flavor impact can be meaningful. From a health perspective, smoked paprika brings antioxidant carotenoids and polyphenol-like compounds that contribute to its protective, anti-inflammatory properties, and it can boost the nutrient and flavor profile of dishes without adding much salt or fat.
Vegan · Lactose free · Gluten free · Culinary processed · ~3.00€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Smoked Paprika
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Smoked Paprika healthy?
Yes, Smoked Paprika is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (34.9g per 100g).
Q.03What NOVA processing level is Smoked Paprika?
Smoked Paprika is NOVA 2 - Culinary processed.
Q.05Is Smoked Paprika gluten free?
Yes, Smoked Paprika is gluten free.
Q.02What are the macros in Smoked Paprika?
100g of Smoked Paprika contains 282 kcal, 14.1g protein, 54.9g carbohydrates, 12.9g fat, and 34.9g fiber.
Q.04Is Smoked Paprika vegan?
Yes, Smoked Paprika is vegan.
Q.06Is Smoked Paprika lactose free?
Yes, Smoked Paprika is lactose free.
KinomeOther Dry Goods & Pantry