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Arabic Bukhari Chicken and Rice

Arabic Bukhari Chicken and Rice is a fragrant one-pot rice dish with tender spiced chicken, sweet raisins, and softly cooked carrots. The rice is firs... Show more

By مطبخنا اليمني Our Yemeni Kitchen · Original recipe

1h 20min
one pot
gluten free gluten free
high protein
low fat
low sugar

Ingredients

Method

For 4 servings

Adjust servings

  • 500g Long Grain Basmati Rice
  • 100g Raisins
  • 1 Chicken, cut in half
  • 4 tbsp Vegetable Oil, for frying
  • 300g Onion, chopped
  • 100g Carrots, chopped
  • 2 cups Tomato Puree
  • 40g Tomato Paste
  • 1 tbsp Salt
  • 1 tbsp Cumin
  • 4 cups Water, hot
  • 250g Carrots, chopped, for frying
  • 3 cups Water, for cooking rice
  • Some Hot Peppers, optional
🧂 Plus ~1g of salt

Nutrition

1117
kcal
139
g Carbs
76
g Protein
28
g Fat
Health Grade
B
Micronutrients
Micronutrients
Vitamin B3, Selenium
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Plant Diversity
Good
Protein
Protein
76g per serving
Excellent
Electrolytes
Electrolytes
Na:K ratio 2.0
Imbalanced
Satiety
Satiety
Low Calorie Density
Very High

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Uploaded 1 year ago

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مطبخنا اليمني Our Yemeni Kitchen

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