

Silky, delicate chawanmushi — a savory Japanese egg custard studded with tender chicken, shrimp, shiitake and kamaboko — makes a c... Show more
Traditional Japanese Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
3 large Eggs
450ml Dashi, kombu-bonito stock, cooled
1 tsp Light Soy Sauce, usukuchi
1 tsp Mirin
1/2 tsp Salt
80g Chicken Thigh, boneless skinless, cut into small 1–2 cm pieces
1 tsp Sake, to season the chicken and shrimp
4 medium Shrimp, peeled and deveined
4 slices of Kamaboko, fish cake, halved
2 caps of Shiitake Mushrooms, thinly sliced
8 Ginkgo Nuts, ginnan, cooked and peeledPer Serving.
9% of Daily kcal
28% RDI
2.6g sat fat
3% RDI
2% RDI
6% RDI
26% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.9 / 10
