Light wooden backgroundLinsen und Spätzle

Linsen und Spätzle

Linsen und Spätzle is a comforting, rustic German classic—hearty brown lentils simmered with smoked bacon and a fragrant mirepoix,... Show more

deTraditional German Recipe

Health Grade

A- · Excellent

Rating

4.4

Time

1 hr10 min

Price

1,59

Calories

1032 kcal
healthy
high protein
low sugar
kid friendly

Ingredients

Method

For 4 servings

Adjust servings

For the lentil stew

For the Spätzle

To serve

🧂 Plus ~3g of salt

Nutrition

Per Serving.

Calories

1032 kcal

52% of Daily kcal

Protein

52 g

100% RDI

Fat

27 g

8.5g sat fat

Carbs

142 g

52% RDI

Sugar

6.2 g

12% RDI

Fiber

32 g

100% RDI

Salt

4.2 g

84% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A- · 8.3 / 10

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