

Gulab Jamun are melt-in-your-mouth milk dumplings soaked in a fragrant saffron-cardamom rose syrup. These golden, syrupy treats co... Show more
Traditional Indian Recipe
Health Grade
Rating
Time
Price
Calories
For 8 servings
Adjust servings
250g Khoya (Mawa), Mawa, finely grated
50g Paneer, Fresh, grated, well-drained
35g All-purpose Flour, Maida
1/8 tsp Baking Powder
1 1/2 tbsp Milk, As needed to bind; room temperature
1 pinch of Salt, Fine
500g Sugar
600ml Water
5 pods of Green Cardamom, Lightly crushed
1 tsp Rose Water, Or kewra water
1 tsp Lemon Juice, To prevent crystallization
Some Saffron, Few strands, optional
750ml Ghee, Enough for gentle deep-fryingPer Serving.
23% of Daily kcal
15% RDI
9.4g sat fat
27% RDI
100% RDI
0% RDI
6% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
E · 2.8 / 10
