Saffron

Saffron is a fragrant spice derived from the dried stigmas of the Crocus sativus flower, long used in Mediterranean, Middle Eastern and South Asian cuisines for its color, aroma and subtle floral-saffron flavor. It is prized as a finishing spice in rice, stews, paellas and desserts and is typically used in very small amounts due to its intense flavor and high cost. Nutritionally, Saffron is used as a concentrated flavoring rather than a bulk food; per 100 g it contains notable micronutrients such as 80mg of vitamin C and small amounts of fiber and protein, but in culinary practice you consume only tiny fractions of a gram. Because of that, its nutritional contribution to a meal is minor, though it does add antioxidants without adding salt or saturated fat. Beyond basic nutrients, Saffron contains characteristic antioxidant compounds (carotenoids like crocin and aromatic compounds such as safranal) that contribute color, aroma and potential antioxidant effects. Used in normal culinary amounts, it provides these beneficial phytochemicals without meaningfully affecting calories or macronutrient balance.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~1200.00€/100g