

Korean Toast is a comforting, slightly sweet and savory grilled sandwich featuring a thin, veggie-studded egg patty, melty America... Show more
Traditional Korean Recipe
Health Grade
Rating
Time
Price
Calories
Servings:
4 slices of Soft White Sandwich Bread
2 tbsp Unsalted Butter, for toasting
2 tsp Neutral Oil, for frying
2 large Eggs
2 cups Green Cabbage, heaping, finely shredded (~80 g)
4 tbsp Carrots, finely grated
4 tbsp Onion, finely chopped
2 Scallions, finely sliced
1/2 tsp Fine Salt
1/4 tsp Pepper (Black)
2 tsp Granulated Sugar
2 slices of Ham, or luncheon meat, pan-warmed
2 slices of American Cheese
2 tbsp Ketchup
2 tbsp Mayonnaise
2 tsp Yellow MustardPer Serving.
32% of Daily kcal
48% RDI
14g sat fat
18% RDI
37% RDI
18% RDI
100% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
D · 4.8 / 10
