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American Cheese
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American Cheese

DAIRY

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Nutrition Facts

Per 100g / 340kcal

Carbs

7.2g

Sugar

4.7g

Fat

27.2g

Saturated Fat

15.6g

Protein

16.8g

Fiber

0.0g

Salt

1.4g

Health Summary

Based on science

82

Protein

Excellent

69

Sugar

Excellent

50

Satiety

Okay

42

Micronutrients

Okay

29

Protective

Avg

Not Vegan
Vegetarian
Gluten Free
Not Lactose Free
NOVA Classification: 4
Estimated Price: 2,00€/100g
Density: 1.03 g/ml

💊Vitamins

Vitamin A
250 μg RAE
Vitamin B6
0 mg
Vitamin B12
1.5 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.20 mg α-TE
Vitamin K
2.0 μg
Thiamine (B1)
0 mg
Riboflavin (B2)
0.30 mg
Niacin (B3)
0.10 mg
Folate
13 μg DFE
Choline
15 mg

Minerals

Calcium
500 mg
Copper
0 mg
Iodine
10 μg
Iron
0.20 mg
Magnesium
9.0 mg
Manganese
0 mg
Potassium
80 mg
Selenium
7.0 μg
Zinc
3.1 mg

🧬Amino Acids

Cysteine
110 mg
Histidine
520 mg
Isoleucine
800 mg
Leucine
1400 mg
Lysine
1400 mg
Methionine
400 mg
Phenylalanine
700 mg
Threonine
700 mg
Tryptophan
200 mg
Tyrosine
900 mg
Valine
900 mg

🥑Fatty Acids

Saturated Fat
16 g
Trans Fats
900 mg
Monounsaturated Fats
1200 mg
Omega-3
30 mg
Omega-6
120 mg

🛡️Protective Compounds

CarotenoidsLow
PolyphenolsNone
GlucosinolatesNone
340
kcal