Light wooden backgroundSundubu Jjigae

Sundubu Jjigae

Sundubu jjigae is a warm, comforting Korean soft-tofu stew that balances silky [Sundubu (Extra-Soft Tofu)](2776) with briny clams ... Show more

krTraditional Korean Recipe

Health Grade

B+ · Healthy

Rating

4.3

Time

45 min

Price

4,20

Calories

772 kcal
nutritious
one pot
high protein
low carb

Ingredients

Method

For 2 servings

Adjust servings

For the anchovy–kelp stock

For the stew

🧂 Plus ~4g of salt

Nutrition

Per Serving.

Calories

772 kcal

39% of Daily kcal

Protein

49 g

98% RDI

Fat

57 g

16g sat fat

Carbs

13 g

5% RDI

Sugar

3.8 g

8% RDI

Fiber

3.3 g

11% RDI

Salt

7.8 g

100% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B+ · 7.6 / 10

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