

Bacalhau à Brás is a comforting Portuguese classic of flaky salted cod tossed with sweet sautéed onions, crisp matchstick potatoes... Show more
Traditional Portuguese Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
500g Salted Cod, desalted and flaked
2 medium Onions, thinly sliced
2 cloves of Garlic, thinly sliced
4 tbsp Olive Oil
1 Bay Leaf
300g Batata Palha, shoestring fried potatoes
6 large Eggs, lightly beaten
2 tbsp Flat-Leaf Parsley, chopped
12 Black Olives, Portuguese-style, pitted
Some Salt, to taste
Some Pepper (Black), to taste
Some Salt, fine, to taste
Some Pepper (Black), freshly ground, to taste
Some Pepper (Black), freshly ground, to taste
Some Salt, only if needed (cod may be sufficiently salty)Per Serving.
49% of Daily kcal
100% RDI
14g sat fat
17% RDI
8% RDI
18% RDI
100% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.5 / 10
