

Chłodnik is a refreshingly tangy cold soup perfect for warm days — creamy, herb-scented and bright with crisp vegetables. This ver... Show more
Traditional Eastern European Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
500ml Water
1 l Kefir, well-chilled
200ml Sour Cream, 18% fat, well-chilled
1 Cucumber, about 200 g, finely diced
8 Radishes, thinly sliced
1 small bunch of Dill, fresh, about 20 g, finely chopped
1 bunch of Chives, or 4 spring onions, finely sliced
1 tbsp Lemon Juice, or 1 tablespoon white wine vinegar, to taste
1 tsp Sugar
1 1/2 tsp Fine Salt, plus more to taste
1/2 tsp Pepper (Black), freshly ground
4 Eggs, hard-boiled, halved
600g Young Potatoes, boiled, optional
2 tbsp Butter, for tossing with potatoes, optional
1 pinch of Salt, for tossing with potatoes, optional
1 pinch of Dill, for tossing with potatoes, optionalPer Serving.
23% of Daily kcal
39% RDI
12g sat fat
16% RDI
36% RDI
16% RDI
66% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B · 7.3 / 10
