

Škembe is a rich, velvety tripe soup prized for its warming, garlicky bite and gentle creaminess. Long-simmered tripe is combined ... Show more
Traditional Eastern European Recipe
Health Grade
Time
Price
Calories
For 6 servings
Adjust servings
1 kg Beef Tripe, thoroughly cleaned
2 l Water, for simmering the tripe
500ml Whole Milk
3 tbsp Sunflower Oil
2 tbsp All-purpose Flour
1 tbsp Sweet Paprika
1 Bay Leaves
6 Black Peppercorns
Some Salt, to taste
6 cloves of Garlic, finely crushed
60ml White Vinegar
1 tsp Ground Hot Red Pepper, or chili flakes
Some Sweet Paprika, extra, to tastePer Serving.
14% of Daily kcal
49% RDI
4.5g sat fat
3% RDI
9% RDI
3% RDI
100% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 7.0 / 10
