

Ouzi is a fragrant Middle Eastern celebration dish of spiced ground lamb and buttery rice studded with toasted nuts and peas, all ... Show more
Traditional Middle Eastern Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
400g Ground Lamb
1 medium Onion, finely chopped
1 large Carrots, small diced
1 cup Frozen Peas
1 1/2 cups Short-Grain Rice, rinsed
2 tbsp Ghee
550ml Chicken Broth
2 tsp Baharat (Middle Eastern 7-Spice)
1 tsp Ground Cinnamon
1/2 tsp Ground Cardamom
1/2 tsp Pepper (Black)
1 1/2 tsp Fine Salt
1 Bay Leaf
2 tbsp Pine Nuts, toasted
2 tbsp Slivered Almonds, toasted
10 sheets of Phyllo Dough, thawed
100g Unsalted Butter, melted, for brushing
1 cup Plain Yogurt
2 tbsp Fresh Parsley, chopped
2 tbsp Pine Nuts, toasted (extra)Per Serving.
51% of Daily kcal
74% RDI
24g sat fat
34% RDI
24% RDI
26% RDI
98% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C · 6.3 / 10
