Frozen Peas

Frozen Peas are the shelled green peas that are blanched and frozen soon after harvest, commonly used across European, Asian and North American cuisines as a quick side or ingredient in soups, stews and salads. They’re known for their bright color, sweet flavor and convenience as a long‑lasting vegetable. Nutritionally Frozen Peas are a notable source of fiber, providing about 5.5g per 100g, and they also supply a meaningful amount of plant protein and very little fat. They contribute useful micronutrients such as vitamin K, manganese and copper while being low in saturated fat and sodium. From a health perspective, frozen peas are a wholesome, nutrient-dense vegetable that supports satiety and gut health thanks to their fiber and delivers good-quality plant protein and essential minerals — making them an easy way to boost vegetable intake in many dishes.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~0.25€/100g