Light wooden backgroundIkan Bakar

Ikan Bakar

Ikan Bakar is a smoky, tangy grilled mackerel slathered in a fragrant spice paste and charred on banana leaves. The combination of... Show more

myTraditional Malaysian Recipe

Health Grade

A · Excellent

Rating

4.0

Time

1 hr20 min

Price

2,03

Calories

572 kcal
low calorie
healthy
nutritious
gluten free

Ingredients

Method

For 4 servings

Adjust servings

For the fish

Sambal marinade

Dipping sauce

🧂 Plus ~1g of salt

Nutrition

Per Serving.

Calories

572 kcal

29% of Daily kcal

Protein

25 g

50% RDI

Fat

33 g

6.1g sat fat

Carbs

49 g

18% RDI

Sugar

27 g

54% RDI

Fiber

9.6 g

32% RDI

Salt

4.5 g

89% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A · 8.6 / 10

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