

Ikan Bakar is a smoky, tangy grilled mackerel slathered in a fragrant spice paste and charred on banana leaves. The combination of... Show more
Traditional Malaysian Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
2 Ikan Kembungs, scaled and gutted
2 leaves of Banana Leaves, large enough to wrap the fish
2 tbsp Cooking Oil, for basting
4 Calamansis, cut into wedges
10 Dried Red Chilies, soaked and deseeded
4 Fresh Red Chilies
8 Shallots
4 cloves of Garlic
2 stalks of Lemongrass, tender inner part only
2 1/2 centimeters of Galangal, piece
2 1/2 cms of Fresh Turmeric
1 tbsp Belacan, lightly toasted
2 tbsp Tamarind Paste
4 tbsp Water, for tamarind paste
1 tbsp Palm Sugar (Gula Melaka), grated
1 tsp Salt, fine
3 tbsp Cooking Oil, to fry the paste
2 tbsp Tamarind Paste
100ml Water, warm
1 Red Onion, thinly sliced
1 Tomato, diced
2 1/2 Bird's Eye Chilies, sliced
1 tsp Belacan, toasted and crumbled
1 tsp Sugar
1/2 tsp SaltPer Serving.
29% of Daily kcal
50% RDI
6.1g sat fat
18% RDI
54% RDI
32% RDI
89% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 8.6 / 10
