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Banana Leaves
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Banana Leaves

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Nutrition Facts

Per 100g / 17kcal

Carbs

6.5g

Sugar

1.2g

Fat

0.3g

Saturated Fat

0.1g

Protein

2.0g

Fiber

5.0g

Salt

0.1g

Health Summary

Based on science

182

Fat Profile

Excellent

150

Fiber

Excellent

150

Protective

Excellent

0

Sugar

Poor

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA Classification: 1
Estimated Price: 0,60€/100g
Density: 0.4 g/ml

💊Vitamins

Vitamin A
200 μg RAE
Vitamin B6
0.15 mg
Vitamin B12
0 μg
Vitamin C
12 mg
Vitamin D
0 μg
Vitamin E
0.50 mg α-TE
Vitamin K
150 μg
Thiamine (B1)
0.05 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
0.70 mg
Folate
50 μg DFE
Choline
10 mg

Minerals

Calcium
40 mg
Copper
0.12 mg
Iodine
0 μg
Iron
1.5 mg
Magnesium
30 mg
Manganese
0.60 mg
Potassium
300 mg
Selenium
0 μg
Zinc
0.25 mg

🧬Amino Acids

Cysteine
24 mg
Histidine
39 mg
Isoleucine
102 mg
Leucine
156 mg
Lysine
120 mg
Methionine
36 mg
Phenylalanine
102 mg
Threonine
116 mg
Tryptophan
27 mg
Tyrosine
69 mg
Valine
131 mg

🥑Fatty Acids

Saturated Fat
0.07 g
Trans Fats
0 mg
Monounsaturated Fats
50 mg
Omega-3
80 mg
Omega-6
100 mg

🛡️Protective Compounds

CarotenoidsSome
PolyphenolsGood Source
GlucosinolatesNone
17
kcal