Calories
30 kcal
2% of Daily kcal · low-calorie
Protein
0.7 g
1% RDI
Fat
0.2 g
0g sat fat
Carbs
11 g
4% RDI
Sugar
1.7 g
3% RDI
Fiber
2.8 g
9% RDI
Salt
0 g
0% RDI
Calamansi
Calamansi is a small, tart citrus fruit used worldwide to add bright acidity to drinks, marinades, dressings and many cuisines from Southeast Asia to Latin America. Commonly sold whole or as wedges, it is prized for its sharp flavor and fragrant zest. Nutritionally, Calamansi is an excellent source of vitamin C with about 29.05mg per 100g and also provides a modest amount of dietary fiber; it is very low in fat and calories, so a little goes a long way for adding flavor without extra energy. Because of its high vitamin C content and fiber, Calamansi can help enhance iron absorption from plant foods and contribute antioxidant benefits; its low energy density also makes it a handy way to boost flavor and micronutrients in dishes without adding fat or sugar.
Vegan · Lactose free · Gluten free · Unprocessed · ~3.00€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Lime.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Calamansi
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Calamansi healthy?
Yes, Calamansi is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (2.8g per 100g).
Q.03What NOVA processing level is Calamansi?
Calamansi is NOVA 1 - Unprocessed.
Q.05Is Calamansi gluten free?
Yes, Calamansi is gluten free.
Q.02What are the macros in Calamansi?
100g of Calamansi contains 30 kcal, 0.7g protein, 10.5g carbohydrates, 0.2g fat, and 2.8g fiber.
Q.04Is Calamansi vegan?
Yes, Calamansi is vegan.
Q.06Is Calamansi lactose free?
Yes, Calamansi is lactose free.
KinomeProduce