

Crispy Golden Chicken with Tomato-Basil Rigatoni pairs a crunchy, panko-crusted chicken breast with a bright, jammy cherry tomato ... Show more
By dwightsmith · Original recipe
Health Grade
Time
Price
Calories
For 4 servings
Adjust servings
1 lb Rigatoni
1 pint of Cherry Tomatoes
1 small Onion, diced
3 cloves of Garlic, minced
1/2 bunch of Basil, torn
1 ball of Buffalo Mozzarella, torn
1/2 cups Parmesan, grated
1/2 cups Dry White Wine
2 tbsp Olive Oil
Some Salt, to taste
Some Pepper (Black), to taste
Some Oregano, to taste
2 Chicken Breasts, butterflied & lightly pounded
1/2 cups Flour
2 Eggs, beaten
1 cup Panko Breadcrumbs
3 tbsp Olive Oil, for fryingPer Serving.
53% of Daily kcal
100% RDI
11g sat fat
43% RDI
18% RDI
20% RDI
21% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
C+ · 6.7 / 10