Calories
18 kcal
1% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.2 g
0g sat fat
Carbs
3.9 g
1% RDI
Sugar
2.6 g
5% RDI
Fiber
1.2 g
4% RDI
Salt
0 g
0% RDI
Cherry Tomatoes
Cherry Tomatoes are small, sweet tomatoes used widely in Mediterranean and global cuisines — eaten raw in salads, roasted, or as a quick garnish. They are prized for their bright flavor, juicy texture and convenience in cooking. Nutritionally Cherry Tomatoes are very low in energy at 18kcal per 100g and provide a light source of fiber and vitamin C while contributing potassium and small amounts of protein. Their low calorie density and water content make them an easy way to add volume and nutrients to a meal without many calories. From a health perspective, Cherry Tomatoes are a nutritious, minimally processed vegetable choice that supports hydration and adds micronutrients and fiber to the diet; they work well as a fresh snack or as a low-calorie addition to cooked dishes.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.25€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Cherry Tomatoes
Top-rated recipes across the kinome library.
Frequently asked
Q.01Are Cherry Tomatoes healthy?
Yes, Cherry Tomatoes are exceptionally healthy, earning an S Health Grade. They are a good source of dietary fiber (1.2g per 100g).
Q.03What NOVA processing level are Cherry Tomatoes?
Cherry Tomatoes are NOVA 1 - Unprocessed.
Q.05Are Cherry Tomatoes gluten free?
Yes, Cherry Tomatoes are gluten free.
Q.02What are the macros in Cherry Tomatoes?
100g of Cherry Tomatoes contain 18 kcal, 0.9g protein, 3.9g carbohydrates, 0.2g fat, and 1.2g fiber.
Q.04Are Cherry Tomatoes vegan?
Yes, Cherry Tomatoes are vegan.
Q.06Are Cherry Tomatoes lactose free?
Yes, Cherry Tomatoes are lactose free.
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