

Kuzu Kapama is a slow-braised, comforting lamb dish with deeply caramelized meat and a silky, herb-bright sauce. The bone-in shoul... Show more
Traditional Turkish Recipe
Health Grade
Time
Price
Calories
For 4 servings
Adjust servings
1.2 kg Bone-in Lamb Shoulder, or breast, cut into large chunks
12 Spring Onions, scallions; white and green parts, cut into 4–5 cm pieces
1 head of Lettuce, romaine or curly, roughly chopped
250g Peas, shelled, fresh or frozen
2 tbsp Unsalted Butter
1 tbsp Olive Oil
500ml Water, or light lamb or chicken stock
1 lemon of Lemon Juice, juiced
1 tsp Salt, or to taste
1/2 tsp Pepper (Black), freshly ground
1 small bunch of Dill, fresh, finely chopped
7 Mint Leaves, fresh, finely choppedPer Serving.
40% of Daily kcal
100% RDI
22g sat fat
8% RDI
12% RDI
33% RDI
48% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A · 8.7 / 10