Light wooden backgroundHamsi Tava

Hamsi Tava

Hamsi Tava is a beloved Turkish comfort dish of small, crisp-fried anchovies with a golden cornmeal coating and a bright, tangy fi... Show more

trTraditional Turkish Recipe

Health Grade

S+ · Outstanding

Time

45 min

Price

3,74

Calories

472 kcal
low calorie
healthy
nutritious
easy

Ingredients

Method

For 4 servings

Adjust servings

For the fish

For serving

Nutrition

Per Serving.

Calories

472 kcal

24% of Daily kcal

Protein

45 g

91% RDI

Fat

14 g

3.1g sat fat

Carbs

43 g

16% RDI

Sugar

1.3 g

3% RDI

Fiber

4.7 g

16% RDI

Salt

2.6 g

51% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

S+ · 10.0 / 10

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