

Hamsi Tava is a beloved Turkish comfort dish of small, crisp-fried anchovies with a golden cornmeal coating and a bright, tangy fi... Show more
Traditional Turkish Recipe
Health Grade
Time
Price
Calories
For 4 servings
Adjust servings
1 kg Anchovy, fresh, cleaned (heads and guts removed); hamsi
200g Cornmeal, fine, for coating; mısır unu
1 1/2 tsp Salt
1/2 tsp Pepper (Black), freshly ground
100ml Sunflower Oil, for frying
2 Lemons, cut into wedges
1 small Red Onion, thinly sliced
1/2 bunch of Flat-Leaf Parsley, chopped
1 tsp Sumac
1 pinch of Salt, for the onion-parsley saladPer Serving.
24% of Daily kcal
91% RDI
3.1g sat fat
16% RDI
3% RDI
16% RDI
51% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
S+ · 10.0 / 10
