Light wooden backgroundKarnıyarık

Karnıyarık

Karnıyarık is a comforting Turkish classic — tender eggplants split and filled with a savory, spiced ground-beef and tomato mixture, then baked in a r... Show more

4.2
⏳40min👨‍🍳Medium
low calorie
healthy
nutritious
low carb
keto
low sugar
mediterranean diet

Health & Nutrition

596
kcal
50
g Carbs
31
g Protein
34
g Fat
S-
Health Grade
ProteinProtein31g per serving
Excellent
MicronutrientsMicronutrientsCopper, Vitamin B3
High
Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber22g per serving
Excellent
SatietySatietyLow Calories
Very High
SodiumSodium4171mg per serving
Low
Protective CompoundsProtective CompoundsRich in Carotenoids
High

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