Light wooden backgroundTamales

Tamales

These homemade tamales feature tender, slow-cooked pork wrapped in soft masa and steamed in corn husks for a comforting, deeply fl... Show more

mxTraditional Mexican Recipe

Health Grade

C+ · Balanced

Rating

4.4

Time

4 hrs

Price

1,11

Calories

813 kcal
meal prep
gluten free
low sugar
kid friendly

Ingredients

Method

For 12 servings

Adjust servings

For soaking and wrapping

For the pork filling

For the red chile sauce (salsa roja)

For the masa (dough)

Nutrition

Per Serving.

Calories

813 kcal

41% of Daily kcal

Protein

27 g

55% RDI

Fat

44 g

16g sat fat

Carbs

74 g

27% RDI

Sugar

1.8 g

4% RDI

Fiber

8.8 g

29% RDI

Salt

4.1 g

83% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.4 / 10

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