

These homemade tamales feature tender, slow-cooked pork wrapped in soft masa and steamed in corn husks for a comforting, deeply fl... Show more
Traditional Mexican Recipe
Health Grade
Rating
Time
Price
Calories
For 12 servings
Adjust servings
30 Dried Corn Husks, hojas de maíz
1.5 kg Pork Shoulder, pork butt; cut into large chunks
1/2 White Onion
2 Garlic Cloves, smashed
2 Bay Leaves
1 tsp Salt
2 l Water, for simmering; reserve broth
9 Guajillo Chile, drieds, stemmed and seeded
4 Ancho Chile, drieds, stemmed and seeded
3 Garlic Cloves
1/4 White Onion
1 tsp Cumin Seeds
1 tsp Mexican Oregano
1 1/2 tsp Salt
1 tbsp Apple Cider Vinegar
1 1/2 cups Pork Cooking Broth, reserved
1 kg Masa Harina, nixtamalized corn flour
300g Lard, manteca de cerdo; at room temperature
1 l Pork Cooking Broth, warm, reserved; plus a little more if needed
2 tsp Baking Powder
2 1/2 tsp Salt, finePer Serving.
41% of Daily kcal
55% RDI
16g sat fat
27% RDI
4% RDI
29% RDI
83% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C+ · 6.4 / 10
