Dried Corn Husks

Dried Corn Husks are dried outer leaves of maize traditionally used as wrappers for tamales and other steamed or grilled foods in Latin American cuisines. They are typically soaked to become pliable and used to encase fillings during cooking, then removed before eating. Nutritionally they are notable as a very high-fiber plant product, providing about 70g of fiber per 100g; they contain little fat or protein and also supply small amounts of minerals such as magnesium and manganese. Because the husks are largely cellulose and lignin they are most often used as a cooking aid rather than eaten directly. In practical terms, corn husks serve as a low-calorie, plant-based cooking wrapper that contributes no significant fats or sugars and can help keep fillings moist while steaming. They’re valued more for their culinary role than as a direct food source.Read more

Vegan · Lactose free · Gluten free · Unprocessed · ~4.50€/100g