Light wooden backgroundCongee

Congee

This classic congee is a silky, soothing rice porridge simmered with ginger and finished with bright, savory toppings. Long, gentl... Show more

cnTraditional Chinese Recipe

Health Grade

D+ · Occasional

Rating

4.4

Time

50 min

Price

0,88

Calories

279 kcal
vegan
low calorie
easy
meal prep
one pot
low carb

Ingredients

Method

For 4 servings

Adjust servings

For the congee base

For serving (traditional condiments)

🧈 Plus ~9g of fat
🧂 Plus ~4g of salt

Nutrition

Per Serving.

Calories

279 kcal

14% of Daily kcal

Protein

6.2 g

12% RDI

Fat

7.2 g

2.2g sat fat

Carbs

46 g

17% RDI

Sugar

1.3 g

3% RDI

Fiber

1.7 g

6% RDI

Salt

3.5 g

70% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

D+ · 5.4 / 10

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