Light wooden backgroundOnigiri

Onigiri

Onigiri are comforting Japanese rice balls — tender, lightly seasoned rice formed around savory fillings like salted salmon, umebo... Show more

jpTraditional Japanese Recipe

Health Grade

B- · Healthy

Rating

4.6

Time

1 hr

Price

2,30

Calories

412 kcal
low calorie
easy
meal prep
low fat

Ingredients

Method

For 4 servings

Adjust servings

For the rice

Fillings

To assemble

🧈 Plus ~10g of fat

Nutrition

Per Serving.

Calories

412 kcal

21% of Daily kcal

Protein

19 g

38% RDI

Fat

7.6 g

1.8g sat fat

Carbs

64 g

23% RDI

Sugar

4.4 g

9% RDI

Fiber

4 g

13% RDI

Salt

9.5 g

100% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B- · 7.1 / 10

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