

Shabu-Shabu is a light, interactive Japanese hot-pot where ultra-thin slices of beef and crisp vegetables are briefly swished in a... Show more
Traditional Japanese Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
2 l Water
20g Dried Kombu, 1-2 large sheets
700g Beef Ribeye, or sirloin, very thinly sliced (shabu-shabu cut)
1/2 head of Napa Cabbage, cut into bite-size pieces
1 bunch of Shungiku, chrysanthemum greens, trimmed
1 large Leeks, or 2 Japanese negi, sliced on the bias
8 Shiitake Mushrooms, stems trimmed, caps scored
200g Enoki Mushroom, trimmed
1 medium Carrots, thinly sliced
400g Tofu (Firm), cut into cubes
400g Udon Noodles, fresh, for finishing
250ml Ponzu Sauce, store-bought
60g Toasted White Sesame Seeds, finely ground
3 tbsp Soy Sauce
4 tbsp Dashi, instant, made to package directions
1 tbsp Mirin
1 tbsp Sugar
1 1/2 tbsp Rice Vinegar
1 cup Grated Daikon, well-drained
2 tbsp Fresh Ginger, grated
4 Scallions, finely sliced
1 bunch of Shiso, or mizuna, optional
4 bowls of Steamed White Rice, optional, to servePer Serving.
68% of Daily kcal
100% RDI
14g sat fat
56% RDI
35% RDI
47% RDI
91% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B- · 7.0 / 10
