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Udon Noodles
grain_pasta illustration

Udon Noodles

PASTA, RICE & GRAINS

C+

Udon Noodle is a Japanese-style wheat noodle commonly used in soups, stir-fries and hot pots; it’s valued for its chewy texture and neutral flavor that soaks up broths and sauces. As a dried pasta product it is primarily a carbohydrate source, providing 72g per 100g, with relatively little fat. It s... Show more

Nutrition Highlights

SugarSugar1g per serving
Very Low

Nutrition Overview

Portion Size

348
kcal
72
g Carbs
10
g Protein
1
g Fat

Carbs

72.0g

Sugar

0.5g

Fat

1.2g

Saturated Fat

0.2g

Protein

9.8g

Fiber

3.5g

Salt

0.0g

Nutritional Data from Udon Noodles (Dry)

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA 3
~0,55€/100g
0.6g/ml

Healthy Swaps

S-

Whole-Wheat Udon or Whole-Wheat Pasta

More Fiber
S-

Soba Noodles (100% Buckwheat)

More Fiber
S+

Shirataki (Konjac) Noodles

More Fiber