Light wooden backgroundOkonomiyaki

Okonomiyaki

Okonomiyaki is a comforting Japanese savory pancake studded with crisp cabbage and topped with rich sauces, smoky bonito flakes an... Show more

jpTraditional Japanese Recipe

Health Grade

C- · Balanced

Rating

4.4

Time

1 hr

Price

4,99

Calories

1181 kcal
high protein
low sugar
kid friendly
comfort food

Ingredients

Method

For 2 servings

Adjust servings

For the batter and mix-ins

For the protein and cooking

Toppings (classic Osaka style)

🧂 Plus ~9g of salt

Nutrition

Per Serving.

Calories

1181 kcal

59% of Daily kcal

Protein

48 g

97% RDI

Fat

68 g

18g sat fat

Carbs

92 g

34% RDI

Sugar

21 g

43% RDI

Fiber

8.9 g

30% RDI

Salt

2.6 g

51% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C- · 5.8 / 10

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