

Medu vada are crisp, golden South Indian lentil fritters with a light, airy interior and fragrant spices—perfect for breakfast or ... Show more
Traditional Indian Recipe
Health Grade
Time
Price
Calories
For 4 servings
Adjust servings
300g Urad Dal, Skinned black gram; soaked 4–6 hours and drained
2 Green Chilies, Finely chopped
2 centimeter (cm)s of Ginger, Fresh, finely chopped
1 tsp Cumin Seeds
1/2 tsp Pepper (Black), Coarsely crushed
11 leaves of Curry Leaves, Finely chopped
1.1 tsp Salt, Fine, to taste
3 tbsp Water, Cold; as needed for grinding, keep batter thick
750ml Oil, For deep-frying; enough to fill pot/pan to a safe depth
Some Asafoetida, Hing
Some Water, In a small bowl for wetting hands while shapingPer Serving.
23% of Daily kcal
37% RDI
6.2g sat fat
17% RDI
4% RDI
47% RDI
36% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
A+ · 8.9 / 10
