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Asafoetida
condiment_spice illustration

Asafoetida

SPICES

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Asafoetida is a pungent resinous spice (also called hing or asafetida) obtained from Ferula plants and widely used in Indian and Middle Eastern cuisines as a savory, umami-rich seasoning or as an onion/garlic substitute. Because it is used in very small amounts, its flavor is the main reason for add... Show more

Nutrition Highlights

MicronutrientsMicronutrientsIron, Calcium
Excellent
SodiumSodium30mg per serving
Very Low
SugarSugar3g per serving
Low

Nutrition Overview

Portion Size

297
kcal
68
g Carbs
4
g Protein
1
g Fat

Carbs

68.0g

Sugar

2.5g

Fat

0.6g

Saturated Fat

0.1g

Protein

4.0g

Fiber

4.1g

Salt

0.0g

Vegan
Vegetarian
Gluten Free
Lactose Free
NOVA 1
~20,00€/100g
1.25g/ml