Light wooden backgroundPani Puri

Pani Puri

Pani Puri is a delightful street-food snack of crisp hollow puris filled with a spiced potato-chickpea mixture, drizzled with tang... Show more

inTraditional Indian Recipe

Health Grade

C+ · Balanced

Rating

4.5

Time

45 min

Price

2,55

Calories

1537 kcal
vegan
kid friendly
comfort food
potluck
indian
snack

Ingredients

Method

For 4 servings

Adjust servings

For the puris (shells)

  • Flatbread45 Puris, Ready-made (golgappa shells)

For the spicy pani (tangy mint-coriander water)

For the potato-chickpea filling

For the sweet tamarind-date chutney (meetha chutney)

Nutrition

Per Serving.

Calories

1537 kcal

77% of Daily kcal

Protein

29 g

59% RDI

Fat

56 g

11g sat fat

Carbs

236 g

86% RDI

Sugar

84 g

100% RDI

Fiber

23 g

76% RDI

Salt

5.4 g

100% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.4 / 10

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