Light wooden backgroundDoenjang Jjigae

Doenjang Jjigae

Doenjang Jjigae is a comforting, savory Korean soybean paste stew studded with tender vegetables, earthy mushrooms and silky tofu. Rich and umami-forw... Show more

4.1
⏳40min👨‍🍳Medium
low calorie
nutritious
one pot
low carb
low fat
keto
low sugar

Health & Nutrition

228
kcal
20
g Carbs
18
g Protein
8
g Fat
S
Health Grade
ProteinProtein18g per serving
Excellent
MicronutrientsMicronutrientsIodine, Copper
Excellent
Fat QualityFat QualityHigh in Healthy Fats
Good
FiberFiber5g per serving
Excellent
SatietySatietyLow Calories
Very High
Protective CompoundsProtective CompoundsRich in Polyphenols
Very High

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