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Doenjang
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Doenjang

INTERNATIONAL

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Nutrition Facts

Per 100g / 198kcal

Carbs

12.8g

Sugar

4.2g

Fat

8.2g

Saturated Fat

1.2g

Protein

13.5g

Fiber

4.8g

Salt

6.1g

Health Summary

Based on science

110

Protein

Excellent

97

Fiber

Excellent

78

Satiety

Excellent

17

Salt

Below Avg

Vegan
Vegetarian
Not Gluten Free
Lactose Free
NOVA Classification: 3
Estimated Price: 2,50€/100g
Density: 1.2 g/ml

💊Vitamins

Vitamin A
2.0 μg RAE
Vitamin B6
0.10 mg
Vitamin B12
0 μg
Vitamin C
0 mg
Vitamin D
0 μg
Vitamin E
0.30 mg α-TE
Vitamin K
43 μg
Thiamine (B1)
0.10 mg
Riboflavin (B2)
0.10 mg
Niacin (B3)
0.80 mg
Folate
40 μg DFE
Choline
20 mg

Minerals

Calcium
120 mg
Copper
0.30 mg
Iodine
0 μg
Iron
2.7 mg
Magnesium
60 mg
Manganese
1.1 mg
Potassium
820 mg
Selenium
8.0 μg
Zinc
1.5 mg

🧬Amino Acids

Cysteine
140 mg
Histidine
280 mg
Isoleucine
620 mg
Leucine
1200 mg
Lysine
1100 mg
Methionine
210 mg
Phenylalanine
700 mg
Threonine
580 mg
Tryptophan
160 mg
Tyrosine
390 mg
Valine
700 mg

🥑Fatty Acids

Saturated Fat
1.2 g
Trans Fats
0 mg
Monounsaturated Fats
900 mg
Omega-3
0 mg
Omega-6
330 mg

🛡️Protective Compounds

CarotenoidsTrace
PolyphenolsHigh in
GlucosinolatesNone
198
kcal