

Pataniscas de Bacalhau are golden, crisp Portuguese cod fritters with a tender, flavorful interior — perfect as a snack, appetizer... Show more
Traditional Portuguese Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
400g Bacalhau (Salted Cod), soaked and desalted, skinless/boneless, flaked
2 large Eggs
150g All-purpose Flour
150ml Water, cold
1 small Onion, finely chopped
2 tbsp Parsley, fresh, finely chopped
1 clove of Garlic, minced
1/4 tsp Pepper (Black), freshly ground
500ml Vegetable Oil, for shallow-frying
Some Salt, only if needed, after tasting the codPer Serving.
25% of Daily kcal
96% RDI
3.4g sat fat
11% RDI
2% RDI
5% RDI
100% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
B · 7.5 / 10
