Light wooden backgroundPataniscas de Bacalhau

Pataniscas de Bacalhau

Pataniscas de Bacalhau are golden, crisp Portuguese cod fritters with a tender, flavorful interior — perfect as a snack, appetizer... Show more

ptTraditional Portuguese Recipe

Health Grade

B · Healthy

Rating

4.1

Time

35 min

Price

1,51

Calories

501 kcal
low calorie
high protein
low sugar
comfort food

Ingredients

Method

For 4 servings

Adjust servings

Nutrition

Per Serving.

Calories

501 kcal

25% of Daily kcal

Protein

48 g

96% RDI

Fat

19 g

3.4g sat fat

Carbs

31 g

11% RDI

Sugar

1.2 g

2% RDI

Fiber

1.4 g

5% RDI

Salt

11 g

100% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B · 7.5 / 10

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