Light wooden backgroundMujaddara

Mujaddara

Mujaddara is a comforting Middle Eastern dish of tender brown lentils and fluffy long-grain rice, crowned with sweet, deeply caram... Show more

lbtrjoTraditional Middle Eastern Recipe

Health Grade

B+ · Healthy

Rating

4.3

Time

50 min

Price

0,77

Calories

629 kcal
vegetarian
easy
meal prep
one pot

Ingredients

Method

For 4 servings

Adjust servings

To serve

🧂 Plus ~2g of salt

Nutrition

Per Serving.

Calories

629 kcal

31% of Daily kcal

Protein

21 g

42% RDI

Fat

23 g

4.4g sat fat

Carbs

82 g

30% RDI

Sugar

13 g

25% RDI

Fiber

18 g

60% RDI

Salt

3.9 g

78% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

B+ · 7.8 / 10

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