

Mujaddara is a comforting Middle Eastern dish of tender brown lentils and fluffy long-grain rice, crowned with sweet, deeply caram... Show more
Traditional Middle Eastern Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
1 cup Brown Lentils, rinsed
1 cup Long-Grain White Rice, rinsed
3 large Onions, thinly sliced
6 tbsp Olive Oil
1 tsp Ground Cumin
1 1/2 tsp Salt, to taste
1/2 tsp Pepper (Black)
900ml Water
1 cup Plain Yogurt
1 Lemon, cut into wedges
Some Fresh Parsley, choppedPer Serving.
31% of Daily kcal
42% RDI
4.4g sat fat
30% RDI
25% RDI
60% RDI
78% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
B+ · 7.8 / 10