

Hainanese Chicken Rice is a comforting, aromatic dish of silky poached chicken served over fragrant, ginger-garlic rice with brigh... Show more
Traditional Malaysian Recipe
Health Grade
Rating
Time
Price
Calories
For 4 servings
Adjust servings
1.1 kg Whole Chicken
2.5 l Water
1 tbsp Salt, for rubbing chicken
10g Fresh Ginger, sliced and lightly smashed
4 cloves of Garlic, lightly smashed
3 Spring Onions, tied in a knot
3 leaves of Pandan Leaf, knotted
1 tbsp Sesame Oil, for brushing the cooked chicken
1 tsp Fine Salt, to season broth, adjust to taste
2 cups Jasmine Rice, rinsed and drained
2 tbsp Rendered Chicken Fat
3 cloves of Garlic, minced
15g Fresh Ginger, sliced
2 leaves of Pandan Leaf, knotted
540ml Chicken Stock, hot (from the poach)
1/2 tsp Fine Salt
4 Red Chilies, mild, chopped
2 Bird's Eye Chilies, hot, chopped
2 cloves of Garlic
20g Fresh Ginger
2 tbsp Fresh Lime Juice
2 tbsp Chicken Stock, hot (from the poach)
1 tsp Sugar
1/2 tsp Salt
40g Fresh Ginger, very finely grated
3 Spring Onions, very finely sliced
1/4 tsp Salt
4 tbsp Neutral Oil, heated until shimmering
1 Cucumber, thinly sliced
Some Fresh Coriander (Cilantro)
2 tbsp Light Soy Sauce, for drizzling on chicken
2 tbsp Dark Soy Sauce, for dippingPer Serving.
45% of Daily kcal
100% RDI
7g sat fat
31% RDI
11% RDI
10% RDI
100% RDI
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
C- · 5.6 / 10
