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Chicken Fricassée (French creamy chicken stew)

Chicken Fricassée is a classic French-style chicken stew with golden browned chicken, mushrooms, onions, white wine, and a silky cream sauce. The chic... Show more

By RecipeTin Eats · Original recipe

55min
one pot
high protein
low carb
keto
low sugar

Ingredients

Method

For 4 servings

Adjust servings

Chicken

  • 4 drumsticks of Chicken Drumstick, ~150g/5oz each, Note 1
  • 4 thighs of Chicken Thigh, skin-on and bone-in, ~250g/8oz each, Note 1
  • 1 tsp Salt, cooking / kosher salt
  • 1/2 tsp Pepper (Black)
  • 4 tbsp Butter, unsalted

Stew Ingredients

  • 300g White Mushrooms, halved if small, or cut in 4 to 6 if large
  • 2 Brown Onions, sliced 0.6cm (1/2in) wide
  • 2 cloves of Garlic Clove, finely minced
  • 1 leaf of Bay Leaf, fresh (sub dried)
  • 3 sprigs of Thyme, sprigs (or 1/2 tsp dried thyme)
  • 3 tbsp Flour, plain / all-purpose
  • 1/2 cups White Wine, preferably chardonnay (Note 2)
  • 3 cups Chicken Stock, low sodium (preferably homemade!)
  • 1/4 tsp Salt, cooking / kosher salt
  • 1/4 tsp Pepper (Black)
  • 2 tbsp Parsley, chopped
  • 2/3 cups Heavy Cream, thickened
🧂 Plus ~2g of salt

Nutrition

769
kcal
16
g Carbs
45
g Protein
55
g Fat
Health Grade
B-
Micronutrients
Micronutrients
Vitamin B3, Selenium
Moderate
Fat Quality
Fat Quality
Rich in Healthy Fats
Fair
Gut Health
Gut Health
High Plant Diversity
Fair
Protein
Protein
45g per serving
Excellent
Electrolytes
Electrolytes
Na:K ratio 2.4
Imbalanced
Fiber
Fiber
2g per serving
Low

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RecipeTin Eats

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