

Escondidinho is a cozy Brazilian casserole that hides a savory shredded beef filling beneath a cloud of creamy cassava mash and me... Show more
Traditional Brazilian Recipe
Health Grade
Rating
Time
Price
Calories
For 6 servings
Adjust servings
1.2 kg Cassava, mandioca/aipim, peeled and cut into chunks
250ml Milk
45g Butter, about 3 tbsp
1 tsp Salt, or to taste
1/4 tsp Pepper (Black)
200g Requeijão Cremoso
700g Carne-Seca, salt-cured beef, soaked to desalinate
2 tbsp Olive Oil
1 large Onions, finely chopped
3 cloves of Garlic, minced
2 Tomatoes, diced (seeded)
1/2 Red Bell Pepper, diced
2 tbsp Parsley, or scallions, chopped
1/4 tsp Pepper (Black)
1 tsp Butter, to grease the baking dish
200g Queijo Coalho, grated (or shredded), for the topPer Serving.
47% of Daily kcal
100% RDI
21g sat fat
30% RDI
21% RDI
16% RDI
100% RDI
Scored against dietary guidelines.
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Composite score - weighted by current nutrition science
C- · 5.7 / 10
