Light wooden backgroundBulgur Pilavı

Bulgur Pilavı

Bulgur Pilavı is a comforting Turkish pilaf where nutty coarse bulgur is simmered with sautéed vegetables and flavorful tomato and... Show more

trTraditional Turkish Recipe

Health Grade

A · Excellent

Rating

4.0

Time

40 min

Price

0,48

Calories

457 kcal
vegetarian
low calorie
easy
meal prep

Ingredients

Method

For 4 servings

Adjust servings

Nutrition

Per Serving.

Calories

457 kcal

23% of Daily kcal

Protein

12 g

25% RDI

Fat

14 g

3.4g sat fat

Carbs

75 g

27% RDI

Sugar

4.5 g

9% RDI

Fiber

13 g

44% RDI

Salt

1.9 g

38% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A · 8.7 / 10

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