Calories
20 kcal
1% of Daily kcal · low-calorie
Protein
0.9 g
2% RDI
Fat
0.2 g
0.1g sat fat
Carbs
4.6 g
2% RDI
Sugar
2.4 g
5% RDI
Fiber
1.7 g
6% RDI
Salt
0 g
0% RDI
Turkish Green Pepper
Turkish Green Pepper is a long, tapered green pepper (often called sivri biber) commonly used in Turkish cuisine for grilling, stuffing, frying or eating raw as part of meze. It is prized for its mild heat, crisp texture and bright, slightly fruity flavor. Nutritionally, Turkish Green Pepper is low in calories and a good source of fiber while also supplying a high amount of vitamin C (80.4mg per 100g), which supports immune function and iron absorption. Overall, these peppers are a nutrient-dense, low-fat vegetable that add volume and flavor to dishes while contributing fiber and antioxidants, making them a healthy choice in most meals.
Vegan · Lactose free · Gluten free · Unprocessed · ~0.70€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Averaged from verified sources.
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Turkish Green Pepper
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Frequently asked
Q.01Is Turkish Green Pepper healthy?
Yes, Turkish Green Pepper is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (1.7g per 100g).
Q.03What NOVA processing level is Turkish Green Pepper?
Turkish Green Pepper is NOVA 1 - Unprocessed.
Q.05Is Turkish Green Pepper gluten free?
Yes, Turkish Green Pepper is gluten free.
Q.02What are the macros in Turkish Green Pepper?
100g of Turkish Green Pepper contains 20 kcal, 0.9g protein, 4.6g carbohydrates, 0.2g fat, and 1.7g fiber.
Q.04Is Turkish Green Pepper vegan?
Yes, Turkish Green Pepper is vegan.
Q.06Is Turkish Green Pepper lactose free?
Yes, Turkish Green Pepper is lactose free.
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