Light wooden backgroundKoeksisters

Koeksisters

Koeksisters are golden, braided doughnuts with a crisp exterior and a sticky, syrup-soaked center — a classic South African treat.... Show more

zaTraditional South African Recipe

Health Grade

E- · Indulgent

Time

2 hrs30 min

Price

0,24

Calories

596 kcal
vegetarian
low calorie
kid friendly
comfort food

Ingredients

Method

For 12 servings

Adjust servings

For the cold syrup (prepare ahead and chill thoroughly)

For the dough

For frying

Nutrition

Per Serving.

Calories

596 kcal

30% of Daily kcal

Protein

5.2 g

10% RDI

Fat

12 g

3.5g sat fat

Carbs

117 g

42% RDI

Sugar

85 g

100% RDI

Fiber

1.3 g

4% RDI

Salt

2.8 g

56% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

E- · 1.5 / 10

Comments

Default guest profile picture
Click to rate

You might also like