Roast Chicken with Crispy Potatoes, Broccoli & Red Wine Jus
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Health Grade
S- · Outstanding
Time
35 min
Price
3,31 €
Calories
763 kcal
healthy
gluten free
high protein
low carb
Ingredients
Method
Servings:
0.5
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2 Boneless Skinless Chicken Breasts, cooked and sliced; approx. 250–300 g
450g Baby Potatoes, roasted, halved
300g Broccoli Florets, roasted or charred
200ml Red Wine Jus, or pan gravy
3 tbsp Olive Oil, for roasting/finishing
2 tsp Butter, optional, for jus
2 small Shallots, or onion, thinly fried as garnish
2 tsp Herbs (Mixed), dried or fresh (thyme or rosemary), optional
Some Salt, to taste- Some Pepper (Black), freshly ground, to taste
🧂 Plus ~3g of salt
Nutrition
Per Serving.
Calories
763 kcal
38% of Daily kcal
Protein
58 g
100% RDI
Fat
34 g
8.6g sat fat
Carbs
53 g
19% RDI
Sugar
6.2 g
12% RDI
Fiber
9.1 g
30% RDI
Salt
1.9 g
38% RDI
Quality Profile
Scored against dietary guidelines.
Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S- · 9.3 / 10
Comments
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