Calories
43 kcal
2% of Daily kcal · low-calorie
Protein
3.5 g
7% RDI
Fat
0.8 g
0.1g sat fat
Carbs
5.5 g
2% RDI
Sugar
1.3 g
3% RDI
Fiber
3.7 g
12% RDI
Salt
0.1 g
2% RDI
Herbs (Mixed)
Herbs (Mixed) is a mix of fresh culinary herbs (such as parsley, basil, chives, dill or cilantro) used across many cuisines to add aroma, brightness and finishing flavor to dishes. It is typically used in small amounts to season salads, sauces, soups and marinades. Per 100 g it provides about 3.7g of fiber, and fresh herb blends are also notable sources of vitamin K and vitamin C as well as small amounts of protein and very little fat. In addition to fiber and vitamins, fresh mixed herbs supply various plant compounds with antioxidant activity (polyphenols) that contribute to their healthful, flavor-forward role in cooking.
Vegan · Lactose free · Gluten free · Unprocessed · ~5.50€/100g
Kinome Health Grade
S+
Optimal
-
Nutrition
Macronutrients per selected portion. Derived from Mixed Herbs (Fresh).
Nutrition quality
Scored against dietary guidelines. Tap rows for a deeper breakdown.
Composite score - weighted by current nutrition science
S+ · 10.0 / 10
Recipes featuring Herbs (Mixed)
Top-rated recipes across the kinome library.
Frequently asked
Q.01Is Herbs (Mixed) healthy?
Yes, Herbs (Mixed) is exceptionally healthy, earning an S Health Grade. It is a good source of dietary fiber (3.7g per 100g).
Q.03What NOVA processing level is Herbs (Mixed)?
Herbs (Mixed) is NOVA 1 - Unprocessed.
Q.05Is Herbs (Mixed) gluten free?
Yes, Herbs (Mixed) is gluten free.
Q.02What are the macros in Herbs (Mixed)?
100g of Herbs (Mixed) contains 43 kcal, 3.5g protein, 5.5g carbohydrates, 0.8g fat, and 3.7g fiber.
Q.04Is Herbs (Mixed) vegan?
Yes, Herbs (Mixed) is vegan.
Q.06Is Herbs (Mixed) lactose free?
Yes, Herbs (Mixed) is lactose free.
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