Light wooden backgroundKey Wat

Key Wat

Key Wat is a deeply aromatic Ethiopian beef stew, where tender cubes of beef are slowly simmered in spiced clarified butter with onions, garlic and gi... Show more

4.0
⏳>60min👨‍🍳Medium
healthy
meal prep
one pot
high protein
low carb
keto
low sugar

Ingredients

Method

For 4 servings

Adjust servings

= ~4,49€ per Serving
Not Vegetarian
Not Vegan
Gluten Free
Lactose Free

Health & Nutrition

609
kcal
18
g Carbs
55
g Protein
37
g Fat
A
Health Grade
ProteinProtein55g per serving
Excellent
MicronutrientsMicronutrientsVitamin B12, Vitamin B3
High
SatietySatietyHigh Water Content
High
SodiumSodium2402mg per serving
Low

Comments

Leave a comment

Default guest profile picture
Click to rate

Similar Recipes