Light wooden backgroundHar Gow (Shrimp Dumplings)

Har Gow (Shrimp Dumplings)

Har Gow are classic Cantonese shrimp dumplings with delicate, translucent wrappers and a juicy, subtly seasoned shrimp filling. Li... Show more

cnTraditional Chinese Recipe

Health Grade

C+ · Balanced

Rating

4.1

Time

1 hr

Price

3,19

Calories

497 kcal
low calorie
low sugar
potluck
chinese

Ingredients

Method

For 4 servings

Adjust servings

For the filling

For the dough (wrappers)

For steaming/lining

Nutrition

Per Serving.

Calories

497 kcal

25% of Daily kcal

Protein

17 g

33% RDI

Fat

23 g

7.3g sat fat

Carbs

54 g

20% RDI

Sugar

1.8 g

4% RDI

Fiber

0.8 g

3% RDI

Salt

1.5 g

30% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

C+ · 6.6 / 10

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