Light wooden backgroundZōsui

Zōsui

Zōsui is a warm, soothing Japanese rice soup made by simmering tender vegetables and umami-rich broth with cooked short-grain rice... Show more

jpTraditional Japanese Recipe

Health Grade

A · Excellent

Time

25 min

Price

2,54

Calories

343 kcal
low calorie
quick
easy
one pot

Ingredients

Method

For 2 servings

Adjust servings

For the zosui base

Vegetables and egg

  • Root vegetable1 small Carrots, Finely diced
  • Mushrooms2 Shiitake Mushrooms, Thinly sliced (stems removed)
  • Allium 1/2 Negi, Japanese long onion; or 2 scallions, thinly sliced
  • Egg2 large Eggs, Lightly beaten

Garnish

  • Fresh herb1 handful of Mitsuba, Japanese parsley; or extra sliced scallions
🧂 Plus ~1g of salt

Nutrition

Per Serving.

Calories

343 kcal

17% of Daily kcal

Protein

14 g

29% RDI

Fat

6.9 g

2.2g sat fat

Carbs

51 g

19% RDI

Sugar

5.3 g

11% RDI

Fiber

2.3 g

8% RDI

Salt

2.1 g

42% RDI

Quality Profile

Scored against dietary guidelines.
Tap rows for a deeper breakdown.

Composite score - weighted by current nutrition science

A · 8.4 / 10

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